Studio D brings a multipurpose space to Missoula. Community classes including Pilates Mat, Ball, Springboard, and Sports Conditioning. If you need a more specialized workout we offer Pilates Privates, Duet, and Trios sessions. This space is available for rent for other instructor’s classes, rehearsal space, and for private events.
Pilates Equipment
Invented by Joseph Pilates, these hand-crafted pieces of equipment are constructed with variable spring resistance which builds long and lean musculature and allows synergistic muscle engagement. The equipment tones and strengthens the whole body while focusing on proper alignment, increasing range of motion & flexibility.